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Services

Individual Therapy

(Virtual and In-Office Sessions)

15-minute virtual consultation: free

55-minute initial session: $165

55-minute follow-up session: $165

Accepted Methods of Payment:

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Accepted Insurance: Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Optum, UnitedHealthcare

NOTE: I am considered an out of network insurance provider with Blue Cross and Blue Shield of Texas (BCBS TX), but am happy to provide a "superbill" to submit for possible reimbursement.

Areas of Focus

Anxiety

Bipolar Disorder

BIPOC Issues

Burnout

Coping Skills

Depression

Family of Origin Issues

LGBTQIA+ Issues

Mindfulness

PTSD

Trauma

Women's Issues

Key Approaches

Eye Movement Desensitization & Reprocessing             Therapy (EMDR)

Somatic Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavior Therapy (CBT)

Person-Centered Therapy

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